GlycoTrace Tutorials
Short video walkthroughs for every feature. Built by the same person who coded it — so you get the straight version, not the marketing one.
First-time setup
Account creation, your diabetes type, units (mmol/L or mg/dL), and target ranges. Takes two minutes.
Logging blood glucose
Manual readings, quick-add from dashboard, and how readings feed your Time in Range and GMI calculations.
Logging food
Search the food database, log by text or voice, save favourites, and use quick-add for things you eat regularly.
Logging exercise
Manual exercise entry, duration and intensity, and how sessions pair with glucose readings to show the glucose impact of each workout.
Logging insulin
Basal vs bolus, units and timing, and why keeping both separate matters for your Insights screen accuracy.
Dashboard walkthrough
Every card on the main screen explained — glucose ring, meal and insulin summaries, mood log, and daily goal progress.
History walkthrough
Browse your day-by-day log, filter by type, and understand what the timeline view is telling you about patterns over time.
Insights walkthrough
Time in Range, GMI, insulin sensitivity, exercise impact, hypo analysis, and the Pattern Detective — all explained in plain English.
Settings & notifications
Target ranges, reminder schedules, protein cadence alerts, and how to make notifications actually useful rather than annoying.
Syncing with FreeStyle Libre (LibreLink Up)
How to connect your Libre account so your sensor readings sync automatically in the background — and what to expect from the polling interval.
Syncing with Garmin
Import exercise sessions from Garmin Connect — steps, heart rate, calories, and duration — straight into your exercise log.
AI Coach walkthrough
How to ask the Coach questions, what it knows about your data, and the kinds of pattern questions it answers best.
Premium features
What's included in the trial and subscription, how to restore a purchase, and which features stay free forever.
Daily medication checklist
Set up your morning and evening medication reminders, add custom items, and track adherence over time.
Wellness modes
Set your goal — weight loss, low carb, high protein, or blood sugar management — and let the Coach adapt its observations to match.
Feedback welcome
Garmin user? Apple Watch? ADHD and finding logging hard? I want to hear specifically from you. I can ship changes fast.
Contact: team@glycotrace.co.uk